Innovative, proven model for diabetes remission

"Most of our patients improve blood sugar control while removing insulin, often in a matter of weeks. Often, doses of other medications also come down during the intense phase of the program. We work with our clients in detail over 3 months on habit and behaviour change, providing hacks and solutions for every step of the process."

Outcomes that matter

0 -7

points reduction in HbA1c in many patients

0 %

better blood sugar levels with less medications

0 %

reduction in medications and some are off insulin

0 -30 kg

weight loss in 3-6 months with increased energy

Diabetes remission and more!

Reisaan’s proven clinical and lifestyle interventions result in multiple health benefits leading to living a happier life with fewer medications

 
 
 
 

Real transformations, Real Stories

4.8/5 average rating, 131 Google reviews; 98% rating, 402 votes on Practo

 
 
 
 

Our patients experience a reduction in medications and insulin, a reduction in HbA1c, healthy weight loss, an increase in energy, improved confidence, improved cardiac profile, and more.

 
 
 

Hear from our experts

Diabetes Reversal

A proven, highly customised way to reduce medication and prescriptions in diabetes.

 

Lifestyle change

The four lifestyle changes that can reverse diabetes and the science behind why these lifestyle changes work

 

C-peptide?

A C-Peptide level helps us know your body’s current ability to make insulin. But what EXACTLY is C-Peptide?

 

Have more questions?

Schedule a 30-minute video consultation with Dr. Roshani Sanghani and our team before joining the program.

 
 
What you get​

Why the "Reisaan Way" works

PROVEN APPROACH & PATHWAYS

The "Reisaan Way" combines proven medical science, behavior science, and highly personalized lifestyle coaching to address multiple chronic conditions.

DETAILED MEDICAL CONSULTATION

1:1 consultation with endocrinologist Dr Roshani Sanghani to review medical history, prescriptions, lifestyle and more

DEDICATED HEALTH COACH

Someone who cares and understands the science of habits, motivational interviewing, emotions, and self care.

SUSTAINABLE LIFESTYLE CHANGE

A comprehensive lifestyle approach covering nutrition, sleep, stress, exercise and if required, intermittent fasting with 1:1 accountability and medical supervision.

INDIVIDUALIZED NUTRITION HACKS

Personalized low-carb, high-protein menu suggestions for your needs and preferences (allergies, vegan, keto, vegetarian, eggetarian, jain, non-vegetarian etc.).

DATA DRIVEN SCIENTIFIC APPROACH

In-depth analysis of your lifestyle, medical history, prescriptions and blood tests.

CONTINUOUS GLUCOSE MONITORING

14-day high-tech continuous glucose monitoring as required and 1:1 feedback on what to change.

ONE-ON-ONE CHAT SUPPORT

Private chat support with the entire team including the medical doctor and health coach about symptoms, challenges, guidance, medications, and more.

PRIVATE COMMUNITY ENGAGEMENT

Moderated chat for peer to peer sharing of success stories, unique solutions, recipes. Get access to a community of 400+ cohorts.

SELF-PACED ONLINE LEARNING

Structured curriculum delivered by Dr Roshani with short videos, strategies to travel smart, troubleshooting for the ups and downs of life.

REISAAN APP

A comprehensive and user-friendly mobile app that empowers users to log their lifestyle data and provides personalized insights.

INTERACTIVE WEBINARS

Hear from the experts on current topics, get FAQ's answered live.

Frequently Asked Questions

What is the Reisaan Way of treatment

The “Reisaan Way” is to have better health with less medications.

Our specialized programs use cutting edge science, and highly personalised lifestyle coaching with 1:1 accountability and medical supervision. We have successfully applied this comprehensive approach (covering nutrition, sleep, stress management/spirituality, exercise and if required, intermittent fasting) for all other chronic conditions like the reversal of pre-diabetes and type 2 diabetes, type 1 diabetes management, obesity, PCOS, fatty liver, hypothyroidism and slow metabolism.

By understanding their own barriers to lifestyle change, many of our patients have reduced medication and have been able to reverse/manage their chronic conditions. Our patients end up with improved blood sugar levels, blood pressure, triglycerides and reversal of fatty liver/inflammation while achieving a healthy weight, more energy, and improved digestion, with higher confidence than ever before to continue this as a way of life.

 
 
 
 
 
 
 
 
 
 
 

Medications and all medical evaluations, supervision is managed by American Board certified Endocrinologist, Dr Roshani Sanghani.

 
 
 
 
 

We have regular interaction with you via:

  • 1:1 video/voice calls with the team of experts
  • One on one chat support: Private chat support with the entire team including the medical doctor and health coach about symptoms, challenges, guidance, medications, and more
  • Private community engagement
  • Monthly interactive webinars: Hear from the experts on current topics, get FAQ’s answered live
  • Enhanced learning with an online video course created by American Board certified Endocrinologist Dr Roshani Sanghani.
 
 
 
 
 
 
 
 
 

Our experts will personalize nutrition and fasting to fit your needs and preferences  such as allergies, vegan, keto, diary-free, glutten-free, vegetarian, eggetarian, jain, non-vegetarian etc.

 
 
 
 
 
 
 
 
 
 
 
 

Getting started is an easy 3 step process.

  1. Fill out this contact form: https://go.reisaanhealth.com/contact
  2. Schedule a 30-minute video consultation with Dr. Roshani Sanghani to map your journey towards better health with less medication.
  3. With insights into your health and a clear understanding of our approach, you sign up for a 3-6 month program.
 
 
 
 
 
 
 
 
 
 
 
 

The online video course is created by American Board certified Endocrinologist Dr Roshani Sanghani. It is a structured curriculum with short videos, FAQs, tips, strategies to travel smart, troubleshooting for the ups and downs of life.

This is where we support your type 2 diabetes reversal! You can rewatch these videos so that the concepts become clearer. By the end of your program with us, you will be an expert in managing your condition!

 
 
 
 
 
 
 
 
 
 
 
 
 
 

Lifestyle medicine is a rapidly evolving field. The team at Reisaan Health has been pioneering lifestyle medicine in India since 2013. We know what works for the Indian context and culture. Our alumni community consists of people who have been coached directly by Dr Roshani and her team over the years. These people have made health their way of life. In Sanskrit, there is a word called “satsang” which means the company of good people and good minds. That’s what you get in the lifestyle community. You will get to share ideas with people who went through similar situations, solved problems and found unique solutions that worked for them.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
For people who have completed programs with us, we will be glad to see you in various follow-up formats. We want to be with you for life! 
 
A) You get lifetime access to our community
 
B) You get lifetime access to our app, that is constantly evolving
 
C) You can set up regular followup every 15 days, every month or every quarter.
 
D) You can set up a single appointment with seven days of recent lifestyle data in the app.
 
We love helping you take your health to the next level at every meeting and look forward to being your trusted health partner for life!
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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