innovative, proven model for diabetes reversal

Aasaan Health Solutions has a proven model for type 2 diabetes reversal. By reversal, we mean, reducing the need for medication and/or insulin through lifestyle changes including intermittent fasting under medical supervision. Our experts in endocrinology, metabolism, hormonal balance, insulin resistance, nutrition, naturopathy, and fitness work with you to support you at every step of lifestyle change.
 

"Most of our patients improve blood sugar control while removing insulin, often in a matter of weeks. Often, doses of other medications also come down during the intense phase of the program. We work with our clients in detail over 3 months on habit and behaviour change, providing hacks and solutions for every step of the process."

Dr. Roshani Sanghani, Endocrinologist
know more about our Type 2 Diabetes Reversal program

Type 2 Diabetes is reversible

Diabetes affects every aspect of your life and our expert care team help you at every step of your reversal journey.

Integrated Program addressing Multiple Conditions

We use cutting-edge science, highly personalized coaching with 1:1 accountability, and medical supervision for reversal of Type 2 Diabetes. We have regular interaction with patients via 1:1 video/voice calls, chat plus enhanced learning with an online video cours

DETAILED MEDICAL CONSULTATION

Consultation with endocrinologist Dr Roshani Sanghani to review medical history and prescriptions with the aim of de-prescribing medicines

Individualised nutrition hacks

Personalised menu suggestions for your needs and preferences (allergies, vegan, keto, vegetarian, eggetarian, jain, non-vegetarian etc.)

CONTINUOUS GLUCOSE MONITORING FOR PEOPLE WITH DIABETES

14-day high-tech continuous glucose monitoring and 1:1 feedback on what to change

ONE ON ONE
CHAT SUPPORT

Private chat support with the entire team including the medical doctor and health coach about symptoms, challenges, guidance, medications, and more

MONTHLY INTERACTIVE
WEBINARS

Hear from the experts on current topics, get FAQ's answered live

DEDICATED HEALTH COACH

Someone who cares and understands the science of habits, motivational interviewing, emotions, self care and motivation

DATA DRIVEN SCIENTIFIC
APPROACH

In-depth data gathering of your lifestyle, medical history, prescriptions and blood tests

COMPREHENSIVE ONLINE
LEARNING IN YOUR POCKET

Structured curriculum with short videos, strategies to travel smart, troubleshooting for the ups and downs of life

PRIVATE COMMUNITY
ENGAGEMENT

Moderated chat for peer to peer sharing of success stories, unique solutions, recipes

What you get with the Aasaan Way

Your journey to diabetes reversal, better health & life with less medications

Medical consult with US board certified Endocrinologist

Dr Roshani and team to review labs, adjust medication, improving blood sugar levels, lowering insulin and more.

Individualised assessment of lifestyle with solutions

Comprehensive evaluation and planning of key pillars of lifestyle change by the team – nutrition, sleep, stress, exercise, and emotional well being

1:1 sessions with Endocrinologist and other experts

On mindful eating, cravings, emotional eating, habit change, and more

1:1 session with health coach Nutritionist

On nutrition, naturopathy remedies for hair, skin, gut and more

Continuous Glucose Monitoring (for patients with Diabetes)

14-day high-tech continuous glucose monitoring and 1:1 feedback on what to change

When life throws a challenge
Review of problem solving skills , flexibility
De-prescription of medication
Review of hunger, fullness, readiness for fasting, start intermittent fasting
Planning a sustainable approach
Troubleshooting and improving fasting experience, planning a sustainable approach for long-term, medication adjustment
1:1 chat support

Private individual 1:1 chat support with the team

Access to online educational videos and curriculum
Created by Dr Roshani, self-paced with in-built quizzes
Monthly group education
Topics online sessions hosted by Endrocrinologist

Outcomes from the program

0 -5

points reduction in HbA1c in many patients

0 %

better blood sugar levels with less medications

0 %

reduction in medications and some are off insulin

0 -12 kg

weight loss in 3-6 months with increased energy

diabetes reversal and more!

Aasaan’s proven clinical and lifestyle interventions result in multiple health benefits leading to living a happier life with fewer medications

Real transformations, Real Stories

Our patients experience reduction in medications and insulin, reduction in HbA1c, healthy weight loss, PCOS reversal, increase in energy, improved confidence, and more…

FREQUENTLY ASKED QUESTION

The “Aasaan Way” is to have better health with less medications.

Our specialized programs use cutting edge science, highly personalised lifestyle coaching with 1:1 accountability and medical supervision. We have successfully applied this comprehensive approach (covering nutrition, sleep, stress management, emotions/spirituality, exercise and if required, intermittent fasting) for all other chronic conditions like reversal of pre-diabetes and type 2 diabetes, type 1 diabetes management, obesity, PCOS, fatty liver, hypothyroidism and slow metabolism.

By understanding their own barriers to lifestyle change, many of our patients have reduced medication and have been able to reverse/manage their chronic condition. Our patients end up with improved blood sugar levels, blood pressure, triglycerides and reversal of fatty liver/inflammation while achieving healthy weight, more energy, improved digestion, with higher confidence than ever before to continue this as a way of life.

Medications and all medical evaluations, supervision is managed by American Board certified Endocrinologist, Dr Roshani Sanghani if you are based out of India.

For members joining the program outside of India medications are continued to be managed by their local doctors.

We have regular interaction with you via:

  • 1:1 video/voice calls with the team of experts
  • One on one chat support: Private chat support with the entire team including the medical doctor and health coach about symptoms, challenges, guidance, medications, and more
  • Private community engagement
  • Monthly interactive webinars: Hear from the experts on current topics, get FAQ’s answered live
  • Enhanced learning with an online video course created by American Board certified Endocrinologist Dr Roshani Sanghani.

Our experts will personalize nutrition and fasting to fit your needs and preferences  such as allergies, vegan, keto, diary-free, glutten-free, vegetarian, eggetarian, jain, non-vegetarian etc.

Getting started is an easy 3 step process.

  1. Fill this contact form: https://bit.ly/3yziQ6M
  2. Our team will connect with you in 24-48 hours to further understand your concern and share details
  3. Our clinical expert will address any questions you may have and guide you with the specific program that will meet your needs

The online video course is created by American Board certified Endocrinologist Dr Roshani Sanghani. It is a structured curriculum with short videos, FAQs, tips, strategies to travel smart, troubleshooting for the ups and downs of life.

This is where we support your type 2 diabetes reversal! You can rewatch these videos so that the concepts become clearer. By the end of your program with us, you will be an expert in managing your condition!

About Dr. Roshani Sanghani

MBBS,  American Board Certified in Internal Medicine, M.D, USA American Board Certified in Endocrinology, Diabetes and Metabolism, Founder Aasaan Health Solutions

Dr. Roshani Sanghani practices evidence-based medicine based on US standards and is interested in the quality of care improvement. She specializes in Diabetes type 1 and 2, Insulin pumps, Polycystic Ovarian Syndrome, Thyroid disorders, Obesity and Weight Management, Slow Metabolism, Osteoporosis, Diabetes in pregnancy, Adrenal and pituitary disorders, and Cushing’s disease. She has been invited to lecture at various medical events in India and internationally on these topics.

Dr. Roshani uses education,  motivation, and empowerment to help her patients make informed choices and lifestyle changes.

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