Programs
Our comprehensive, expert-led programs are personalized to your health needs, offer individualized chat guidance & support, and help you live a better/happy healthy life.
Reisaan Type 2 Diabetes Remission
Reverse insulin resistance, pre-diabetes, and type 2 diabetes with less medications. Personalized coaching for lasting lifestyle changes.
Reisaan Medically Supervised Weight Management
Transform physically, emotionally, mentally. Weight loss, inch loss, energy boost, immunity, and freedom from restrictive dieting.
Reisaan Women's Health/PCOS
Reisaan Type 1 Diabetes Management
A comprehensive approach to managing insulin sensitivity through low-carb diet, carb counting, and lifestyle changes.
Reisaan Thyroid Management
Lifestyle-based approach for addressing Hypothyroidism, Hyperthyroidism, and Autoimmune Thyroiditis (Hashimotos).
Reisaan Preventive Metabolic Health
Specific focus on optimizing habits and lifestyle to enhance metabolic performance and discover longevity insights to live a longer, healthier life.
Outcomes from the program
Our patients experience reduction in medications, improvement in blood sugar levels, weight loss, increased energy, and more…
3-7
points reduction in HbA1c in many patients
100%
better blood sugar levels with less medications
80%
reduction in medications and some are off insulin
6-30 kg
weight loss in 3-6 months with increased energy
What you get
Why the "Reisaan Way" works
PROVEN APPROACH & PATHWAYS
The "Reisaan Way" combines proven medical science, behavior science, and highly personalized lifestyle coaching to address multiple chronic conditions.
DETAILED MEDICAL CONSULTATION
1:1 consultation with endocrinologist Dr Roshani Sanghani to review medical history, prescriptions, lifestyle and more
DEDICATED HEALTH COACH
Someone who cares and understands the science of habits, motivational interviewing, emotions, and self care.
SUSTAINABLE LIFESTYLE CHANGE
A comprehensive lifestyle approach covering nutrition, sleep, stress, exercise and if required, intermittent fasting with 1:1 accountability and medical supervision.
INDIVIDUALIZED NUTRITION HACKS
Personalized low-carb, high-protein menu suggestions for your needs and preferences (allergies, vegan, keto, vegetarian, eggetarian, jain, non-vegetarian etc.).
DATA DRIVEN SCIENTIFIC APPROACH
In-depth analysis of your lifestyle, medical history, prescriptions and blood tests.
CONTINUOUS GLUCOSE MONITORING
14-day high-tech continuous glucose monitoring as required and 1:1 feedback on what to change.
ONE-ON-ONE CHAT SUPPORT
Private chat support with the entire team including the medical doctor and health coach about symptoms, challenges, guidance, medications, and more.
PRIVATE COMMUNITY ENGAGEMENT
Moderated chat for peer to peer sharing of success stories, unique solutions, recipes. Get access to a community of 400+ cohorts.
SELF-PACED ONLINE LEARNING
Structured curriculum delivered by Dr Roshani with short videos, strategies to travel smart, troubleshooting for the ups and downs of life.
REISAAN APP
A comprehensive and user-friendly mobile app that empowers users to log their lifestyle data and provides personalized insights.
INTERACTIVE WEBINARS
Hear from the experts on current topics, get FAQ's answered live.