Aasaan Health Solutions
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  • PROGRAMSPrograms at Aasaan Health Solutions
    • Type 2 Diabetes Reversal
    • Type 1 Diabetes Management
    • Weight Management
    • PCOS Management
    • Sports Nutrition
    • Low TSH – hyperthyroidism program
  • ENDOCRINOLOGY
    • Thyroid
    • Polycystic Ovarian Syndrome (PCOS)
  • DIABETESType 1 & Type 2 Diabetes Management
    • Type 2 Diabetes Reversal
    • Type 1 Diabetes Management
    • Diabetes Self Management
    • Insulin Pumps & Continuous Glucose Monitoring (CGM)
    • Gestational Diabetes
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    • Dr. Roshani Sanghani
    • Dr. Trishala Chopra
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    • Endocrinology
    • Diabetes
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Diabetes Self Management Class

Diabetes Self Management (DSM) is a two hour course, spread as two sessions of one hour each on two separate Monday mornings at 10 am.

Class Objectives

DSM is a comprehensive  diabetes treatment and education program teaches patients with Type 2 diabetes how to:

  • Self-monitor their blood sugar readings
  • Adjust carbohydrate intake
  • Take medications
  • Eat everything you love in moderation
  • Manage hypoglycemia (low blood sugar)
  • Manage hyperglycemia (high blood sugar)
  • Manage diabetes during stress, sickness
  • Exercise in diabetes
  • Reduce risks of complications from diabetes
  • Cope with the emotional experience of living with diabetes
  • Family involvement and social support
  • Relationships among nutrition, exercise, medication and blood glucose levels

The interactive and friendly class takes place in Hindi and English. Participants are encouraged to share their observations and successes to build confidence in their ability to manage their health.

Know more about Type 2 Diabetes Management and Type 1 Diabetes Management

About Aasaan Health Solutions

Aasaan Health Solutions is a specialist Endocrinology, Diabetes, and Lifestyle clinic where advanced medical solutions are supported by nutrition, fitness, emotional, mental and spiritual care. We strive to empower people towards healthier lifestyles and preventive medicine.

Medical Services
  • Diabetes Management (6)
  • Endocrinology (11)
Contact Info
501 Indira Bhavan, 4th Road, Ram Krishna Nagar, Khar West Mumbai, Maharashtra 400052
+91 82917 13280
connect@aasaanhealth.com
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Blog
  • Understanding Diabetes feat. Roshani Sanghani, Endocrinologist November 7, 2020
  • Nutrition in home-treated patients with SARS-CoV-2 infection in India November 3, 2020
  • Dr. Roshani Sanghani – Diet Doctor Podcast September 8, 2020

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