Facts You DID NOT Know About PCOS

PCOS Causes The urban bane has caught up with every 3 in 5 women. Often associated with sudden weight loss and gain, acne breakouts, unwanted facial hair and irregular periods to name a few, PCOS can be a permanent nightmare! As scary as that sounds, there’s nothing to worry about! If you can figure out

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You can eat everything, even when you have diabetes!

Diabetes and Diet Once diagnosed with diabetes, many people feel their life becomes very restricted. Our expert Dr. Roshani Sanghani, an expert endocrinologist has a different approach towards diabetes. We got a chance to know her views through this quick chat about the most commonly discussed topic- Eating sweets in diabetes!

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How To Treat PCOS The Right Way

PCOS Treatment The urban bane has caught up with every 3 in 5 women. Often associated with sudden weight loss and gain, acne breakouts, unwanted facial hair and irregular periods to name a few, PCOS can be a permanent nightmare! Consultant Endocrinologist, Dr. Roshani Sanghani helps you understand what treatments work best to eradicate this problem!

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Exercise and Type 2 Diabetes

When it comes to living with diabetes, exercise is as important as your meal planning, blood pressure, weight, blood sugar monitoring and medications. Staying physically active plays a very important role in regularizing your blood glucose levels.

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My Perfect Weight

My Perfect Weight! “I have so much fat on me- I’ve lost 10 kilos and I’m down to 38 kilos but it’s still not enough. There’s so much more to lose–I like the little bit of bone that’s showing–my collar bone looks defined–I should keep this up. It’s working.” “I hope I’ve not eaten too

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Sleep and Hormones!

Sleep and Hormones World Sleep Day was March 17th. Did you sleep well that night? How about last night? How often do you wake up in the morning saying “Wow, that was a great night’s sleep! I feel energized and ready to start my day?” I treat people with hormone imbalance. That includes people with

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