Empowering people through sustainable lifestyle change to reverse insulin resistance and chronic medical conditions


Our program is fully functional online and carries the same high touch experience and hand-holding that is the backbone of our program. We are continuing to support our patients through telemedicine. This includes full medical consultation including your history and medical reports (barring a physical examination), online education with a structured curriculum on a learning management platform, weekly food diary review and individualised advice on lifestyle change towards intermittent fasting over video or voice calls with Dr Roshani and/or Dr Trishala. 

What We Believe and ValueABOUT US

Aasaan Health Solutions offers programs supervised by an American board-certified Endocrinologist to reverse type 2 diabetes and other chronic metabolic/hormonal conditions through sustainable lifestyle change and less medication. We strive to empower people towards healthier lifestyles and preventive medicine.

At Aasaan Health Solutions we believe in finding solutions at the root level. Our health specialists practise evidence-based medicine with a focus on the client’s positive experience. High priority is given to understanding the patient’s barriers to change. The treatment philosophy is to educate, motivate and empower patients to make informed choices and lifestyle changes.


Dr. Roshani Sanghani
Dr. Roshani Sanghani is a US board certified Endocrinologist, and has over 15 years of clinical experience. She uses education, motivation and empowerment to help her patients make lifestyle changes. This often results in less medication while still achieving better overall health.
Dr. Trishala Chopra
Nutritionist and Naturopathy
Dr. Trishala Chopra is a Naturopathic Physician. She has two Doctorate Degrees, one in Alternative Medicines and the second in Naturopathy. She is also a certified Diabetes Educator (NDEP 2016) who believes in lifestyle change as the primary focus for holistic management of the patient.


Type 2 Diabetes

Our multidisciplinary team works with you to provide a balanced, scientific medical treatment plan along with lifestyle changes that addresses diabetes at the root level.

Weight Management Program

Comprehensive 3 months program that blends Endocrinology, Metabolism, Physiotherapy, Nutrition and Fitness solutions to help you manage your weight through a healthier lifestyle.

Polycystic Ovarian Syndrome (PCOS)

We focus on treating PCOS at its source: lifestyle change plays the major role. We focus on hormone assessment, medication management, nutrition, exercise and stress reduction.

Type 1 Diabetes

We work with you to convert insulin prescriptions to more physiologic dosing patterns and use carbohydrate counting as the preferred method to calculate boluses for carbohydrate intake.

Diabetes Self Management (DSM)

Diabetes Self Management (DSM) focuses on the health knowledge, emotional concerns, skill, and ability necessary for diabetes self-care.

Thyroid Treatment

We treat all forms of thyroid disease including hyperthyroidism, Hashimoto’s (positive thyroid antibodies), Thyroid nodules, Goiter Thyroid cancer, Thyroid in pregnancy.

What our patients have to sayTESTIMONIALS

Our Expert ViewpointBLOG

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