Making your health easy

Archives

eatingdisorder

My Perfect Weight!

“I have so much fat on me- I’ve lost 10 kilos and I’m down to 38 kilos but it’s still not enough. There’s so much more to lose–I like the little bit of bone that’s showing–my collar bone looks defined–I should keep this up. It’s working.”

“I hope I’ve not eaten too much today so it doesn’t show on the scale tomorrow – I really controlled myself and only ate the 600 calories but wait– there were those extra 3 bites of pasta, so I’m at 650 calories. That’ll take me 1.5 hours at the gym to burn off.”

“I hope I don’t have to go out to dinner today with family. That’s too many calories. I’ll tell them I ate at home so then I can eat only the amount I can afford.”

This is a personal account of someone who has journeyed through feeling fat while she was medically underweight. Such a journey is very unique and complex for each individual. At Aasaan Health Solutions, we provide support for those who are going through such similar experiences, towards a road for recovery. 

Continue reading My Perfect Weight