Making your health easy



The teenage years are an exciting yet challenging time. There are a whole host of changes taking place- your body is maturing and you are becoming aware of how you look, you are able to reason, analyze and want to take independent decisions, you become aware of your strengths and start to decide what kind of a career you want, and your friends and classmates play an even more significant role in your life. These should be years of exploration, honing skills, developing positive relationships, learning from mistakes. However, many times, due to the result-driven systems and the competitive world we live in, there is more focus on “achievement-based” outcomes rather than on who you are becoming during these years.

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